Give points between 0 and 10 (10=ideal) scale for your satisfaction level for each of the 8 areas of your life and draw a graph connecting. Center of the circle is zero and outermost is 10.
How does the shape show?
Is it a smooth figure?
Now think where you can improve with what correction? (e.g developing more friendships, spending more time at home etc)
Draw another wheel with the correction.
Personality in Audulthood.
Is there development in Adulthood?
More marked shift in personality occurs in adulthood and not in adolescence.
E,g. When adults make profound role shift (in marriage, a new job etc)
These are universal development sequence in mastery styles
These styles are unique to each adult which are the basis for experiencing various events in life
Universal changes in health, appearance and intellectual functioning have parallel in personality.
Patterns in Men
Young men - Active mastery
Middle ages - Passive mastery
Old - Magical mastery (distorted from reality -> It is OK, God will take care attitude)
Women
Young - Passive
Old - Active
Lifespan cognition Research
Processing Efficiency - Show age related decrease
Knowledge - greater when relevant to any task. They predominantly work in one's thought process
Thinking is the application of reasoning and other cognitive processes to one's available knowledge to achieve some goal.
Inner voice & Personal brilliance
-To avoid becoming victim of one's success
-Deal with recognising and strengthening one's inner voice and the ability to understand the inner voice of others
-Fundamental concepts includes the use of the four catalysts of personal brilliance - Awareness, Curiosity, Focus, Iniative
-Approaches can be several depending on the competeness of the professional
-Holistic intervention modules
-Using biological, psychological, social, spiritual dimension of an individual
Wishing you life events where you cherish the benefits of solving life's technical equation.
The value of experience is not seeing MUCH, but seeing WISELY
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